In this week’s episode of Tiny Bites, I’m sharing what happened when I accidentally left my phone at home for a day. It doesn’t sound that revolutionary, but it’s kind of changed the way I think about my work day and my state of mind as a whole.
Press play below to listen to this week’s episode, or use one of the links above to listen on your favourite podcast app.
- The Nature Fix by Florence Williams (affiliate link)
- Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self by Manoush Zomorodi (affiliate link)
- My Bored and Brilliant Challenge: Part 1
- My Bored and Brilliant Challenge: Part 2
How do you feel about your technology use? Do you find the amount you use your phone during the day impacts your energy levels of state of mind? Let me know in the comments!
Image Credit: Tiny Ambitions
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